top of page

JUST BE - Movement, Breath & Meditation

  • 1 h
  • Online Meeting

What to expect from this class...

This weekly online session will focus on gentle movement to unwind and soothe the body followed by a variety of breathwork and meditation practices. Expect a little dose of yoga philosophy, maybe some chanting and, always, an inviting space to JUST BE.


Upcoming Sessions


bottom of page