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Slow Flow @ YogaLoft Queen's Park

Slow movement and breath to integrate body and mind.

  • 1 h
  • 27 Beethoven St, London W10 4LG

What to expect from this class...

In this class we will move and breathe in unison through a range of postures based on our monthly theme. We'll hold some postures for a while to experience them more fully and bring a continual focus to cultivate a slow and steady breath. Classes will end with some relaxation practices either lying down or seated.

Upcoming Sessions

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