JOURNEY TOWARDS THE LIGHT :
A DAY OF AWAKENING INNER CONSCIOUSNESS
SATURDAY 22ND FEBRUARY 2024
12PM TO 6.15PM
CUCUMBER FIELDS, HERTFORDSHIRE
SATUSA
"There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in our heart."
– Chandogya Upanishad
​Sally Talal and Daryn Wober are honoured to invite you to a sacred day retreat where we will spend time together nurturing connection to the light within.
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The ancient yogic texts remind us of the power of the inner light or consciousness —the essence of our true self. This light, untouched by the ever-changing external world, offers a refuge of peace, clarity, and wholeness. Through carefully curated practices, you’ll be guided on a journey to reconnect with this eternal and unchanging essence.
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Set in the tranquil surroundings of Cucumber Fields in Hatfield, a serene wellness space nestled among woodlands, apple orchards, and animal paddocks, this retreat invites profound introspection and rejuvenation.
WHAT TO EXPECT...
This immersive day retreat will weave together ancient wisdom and transformative practices to nurture your inner connection, including:
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Mindful Flow Yoga, Pranayama & Chanting
Yin Yoga, Meditation & Sound Healing
An educational and inspiring Ancient Wisdom Talk & Reflection Session
A delicious and nourishing lunch with tea and coffee available throughout the day
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No matter your level of experience, this retreat offers a supportive and inclusive space to explore, grow, and connect with your authentic innate self.
RETREAT SCHEDULE
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Arrival: 11:30am – 11:55am
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Welcome and Opening Ceremony: 12:00pm - 12:30pm
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Mindful Flow, Pranayama & Chanting with Daryn: 12:30pm – 2:00pm
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Nourishing light lunch: 2:00pm – 3:00pm
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Ancient Wisdom Talk/Reflection/Discussion: 3:00pm – 4:00pm
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Break: 4:00pm – 4:15pm
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Yin Yoga, Meditation & Crystal Sound Healing with Sally: 4:15pm – 5:45pm
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Closing Ceremony: 5:45pm – 6:15pm
KEY DETAILS
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Location: Cucumber Fields, Camleigh Farm, Cucumber Lane, Essendon, Hertfordshire, AL9 6JB
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Date & Time: 12:00pm – 6:15pm
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Fee: £115 per person
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Includes: All practices, yoga equipment (mats, bolsters, straps, blankets) and a nourishing lunch
HOW TO BOOK
​Secure your space with a full payment via bank transfer. Bookings are non-refundable. If we can fill your space, a full refund will be issued. Click below to send a mail requesting payment details.
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Important Note: Lunch will be served at 2:00pm. As we’ll be practicing yoga beforehand, please allow sufficient time for your prior meal to digest.