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    WELCOME TO DARYN'S YOGA SHALA

    I help overwhelmed professionals and people navigating life transitions, stuck in cycles of overdoing and burnout, move toward sustained balance, restored health, and deeper meaning using the tools of yoga, breathwork, and grounding daily practices.
    Daryn’s Yoga Shala is a space to learn and practice Yoga in the tradition of Sri T. Krishnamacharya and TKV Desikachar. Through studio classes, one-2-one sessions, courses and retreats, a variety of practices are offered to support and heal body and mind.

    Through therapeutic practices that centralise the importance of the breath grounded in ancient yoga philosophy we find a meaningful and profound path to restoring balance and connection to our innate sense of peace.
    Home: Classes
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    If you feel like you're always in a reactive state, noticing that your emotions are always on the verge of bubbling over and feeling as though there might be another way....then this Masterclass is for you.​

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    ​Find out more here...

    A Little About Me

    I started yoga to help heal a bad back and it ended up supporting me in ways that I could never have imagined. Before I knew it I was practicing everyday and slowly finding more balance in my life.

    MY STORY

    Classes

    All the classes I teach, whether they be one-to-one or group sessions, are aimed at helping students to find balance physically and mentally as
    well as learning how to live more mindfully

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    ALL CLASSES

    Yoga Therapy

    When applied to the individual, yoga has the power to address a range of health issues at the physical and
    psychological level. It's power and scope to assist with healing is tremendous.

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    LEARN MORE
    Join me on a FREE 3 day journey to ignite your first steps towards inner transformation. Just join my mailing list below and wait for the course to land in your inbox....
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    Find out more here...

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    “The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life.”

     

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    TKV Desikachar

    yogi sitting in lotus pose alongside daryn's yoga shala text
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    darynwober@darynsyogashala.com
    +44 (0)7525 986 703

    Contact Us

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    © Daryn's Yoga Shala 2024

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