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    EASE YOUR BODY & MIND.
    BE THE PEACE WITHIN.

    I am a yoga teacher and therapist

    empowering people to find

    balance, by sharing practices

    and perspectives that contain

    the power to change lives.

    Daryn’s Yoga Shala is a space to learn and practice Yoga in the tradition of Sri T. Krishnamacharya and TKV Desikachar. Through studio classes, one-2-one sessions, courses and retreats, a variety of practices are offered to support and heal body and mind.

    Through therapeutic practices that centralise the of importance of the breath grounded in ancient yoga philosophy we find a meaningful and profound path to restoring balance and connection to our innate sense of peace.
    Home: Classes

    A Little About Me

    I started yoga to help heal a bad back and it ended up supporting me in ways that I could never have imagined. Before I knew it I was practicing everyday and slowly finding more balance in my life.

    MY STORY

    Classes

    All the classes I teach, whether they be one-to-one or group sessions, are aimed at helping students to find balance physically and mentally as
    well as learning how to live more mindfully

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    ALL CLASSES

    Yoga Therapy

    When applied to the individual, yoga has the power to address a range of health issues at the physical and
    psychological level. It's power and scope to assist with healing is tremendous.

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    LEARN MORE

    Join my newsletter and you'll receive a free practice video to help calm your mind at the end of a busy day...In addition to that you'll receive news on classes, workshops and retreats.

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    “The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life.”

     

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    TKV Desikachar

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