Having spent nearly two decades in the corporate world, with a growing list of both physical and emotional imbalances, I reached the point where I couldn’t go on in the same way anymore. Yoga saved me. Over a period of time I started to practice on my own everyday and, once I closed down my business, I found my way to India and immersed myself in a deeply therapeutic lineage of yoga.

Since then I’ve trained as a yoga teacher & yoga therapist and now offer a range of group classes, one-2-one sessions, workshops, online courses and retreats supporting people on their journey back from the brink and towards balance.