WELCOME TO DARYN'S YOGA SHALA
I help overwhelmed professionals
and people navigating life
transitions, stuck in cycles
of overdoing and burnout,
move toward sustained
balance, restored health, and
deeper meaning using
the tools of yoga, breathwork,
and grounding daily practices.
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Having spent nearly two decades in the corporate world, with a growing list of both physical and emotional imbalances, I reached the point where I couldn’t go on in the same way anymore. Yoga saved me. Over a period of time I started to practice on my own everyday and, once I closed down my business, I found my way to India and immersed myself in a deeply therapeutic lineage of yoga.
Since then I’ve trained as a yoga teacher & yoga therapist and now offer a range of group classes, one-2-one sessions, workshops, online courses and retreats supporting people on their journey back from the brink and towards balance.
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If you feel like you're always in a reactive state, noticing that your emotions are always on the verge of bubbling over and feeling as though there might be another way....then this Masterclass is for you.
Join me on a FREE 3 day journey to ignite your first steps towards inner transformation. Just join my mailing list below and wait for the course to land in your inbox....
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“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life.”