In today’s fast-paced world we often find ourselves pushing through exhaustion, chasing goals, and trying to stay in control. But without balance or an understanding of surrender, this relentless effort can lead to stress, burnout, and a sense of disconnection from our true values and goals in life.

 

The wisdom of the Bhagavad Gita offers an antidote: the art of effort and surrender, where we learn to take action with clarity while letting go of attachment to outcomes.

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This two and a half hour masterclass is an opportunity to explore this teaching both in theory and practice. Through guided self-inquiry, journaling, breathwork, meditation, and chanting, we will:

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- Unpack key verses from the Bhagavad Gita that illuminate the path of action and letting go.
- Explore practical ways to apply these teachings in daily life—whether in work, relationships, or personal growth - through discussion and reflection
- Experience a blend of practices including breathwork, meditation, and chanting to cultivate an inner connection to these concepts.
- Uncover the power of surrender—not as giving up, but as stepping into trust and flow.

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This masterclass is open to all—whether you are new to yogic philosophy or already incorporating it into your teaching or practice.

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Join me in this deep dive into one of yoga’s most profound teachings and learn how to navigate life’s challenges with greater ease, wisdom, and resilience.