top of page

A SUMMER YOGA RETREAT

a beautiful lake in nature and a yogi sitting next to it

MON 5TH TO THURS 8TH AUGUST 2024

Join us for 4 days and 3 nights of inward journeying and connection to our true nature!

 

This retreat has been curated to provide the best environment and opportunity to reach a deep connection to your practice. A time for inner attention, rejuvenation, healing and stillness.

Our Location

Situated two and a half hours from London in the beautiful Norfolk countryside, West Lexham Retreat Centre is a rural delight that will be our host. Surrounded by trees, meadows, lakes and natural beauty it is the perfect place for us to focus on our practice and to feel the support of the elements around us.
We shall meet at King’s Cross on the first day of the retreat and travel together by train to our destination. Similarly, on the final day, we shall all return to the same spot in London, even though we may feel different to the last time we were there.

 

Our practices will take place either outside (weather permitting) or in the yoga space at our location. You will be able to spend time in the beautiful grounds, feel the grass beneath your feet and even take a dip in the lake.
Participants will also have opportunities to rest, relax, roam the beautiful grounds, take a dip in the outdoor heated pool, or enjoy a lakeside swim. Weather permitting, there will be a firepit in the evening for a calming end to the day.

Our Practice

Daryn will be leading the retreat and will be supported by Preetha Narayanan during the middle days of our gathering (https://www.preethanarayanan.com/yoga). Both have studied in the tradition of Krishnamacharya and met whilst training in Chennai. Aside from her long term yoga practice, Preetha is a classically trained musician in both western and eastern traditions and will bring her music and chanting in to our practices.
During the retreat our schedule will broadly consist of the following:

 

2 extended asana, pranayama and meditation practices per day in the morning and evening

Talks covering key philosophical aspects of yoga that we can use practically in our lives

Chanting sessions

Meditation

Journalling

Group discussions and sharing

Time in nature

Period of observed silence - from Monday at start of evening practice to Thursday after our morning sessions

Meal times and coffee/tea breaks

Accommodation & Food

We shall be staying in beautifully appointed rooms with the following options:
  1. Single occupancy private rooms (super king sized bed) with en-suite bathrooms

  2. Double occupancy private rooms (super king sized bed or two single beds) with en-suite bathrooms

  3. Shared double occupancy rooms (two single beds) with en-suite bathrooms

All meals will be organic and as far as possible, locally and sustainably produced. Food will be vegetarian and vegan. Snacks, tea, coffee and other beverages will be available throughout the retreat.
a beautiful lake in nature and a yogi sitting next to it

A Summer Yoga Retreat
Monday 5th to Thursday 8th August
2024

Join us for 4 days and 3 nights of inward journeying
and connection to our true nature!

 

This retreat has been curated to provide the best environment and opportunity to reach a deep connection to your practice. A time for inner attention, rejuvenation, healing and stillness.

"Thank you for this wonderful experience. The retreat was peaceful and very comfortable and so calm. It was just what I needed, my heart is full of gratitude. From the first day of the beautiful opening ceremony, with the gentle nods to greet our new friends to the last day of tears pouring down our cheeks. Not knowing why, just so overwhelmed with everything we had experienced in 4 days."

Anshu, Lagos

Retreat Costs

  1. Single occupancy private rooms (super king sized bed) with en-suite bathrooms - £825 per person

  2. Double occupancy private rooms (super king sized bed or two single beds) with en-suite bathrooms - £775 per person

  3. Shared double occupancy rooms (two single beds) with en-suite bathrooms - £700 per person

     

The cost includes all accommodation, return transport from London, classes & sessions, food, activities. Shared double occupancy rooms are for those people attending the retreat on their own that don’t mind sharing a room with another person.

£400 deposit to be paid to secure booking

Remaining balance to be paid no later than 3rd June 2024.

Please see terms and conditions for booking here

bottom of page